Freekeh (free-kuh) is a baby green wheat, which has been roasted to give it a distinctive, smoky flavour. This freekeh has been simply cooked with water and olive oil – it’s perfect for adding an extra dimension to your stir-fries and salads.
Good to Know:
• low saturated fat
• source of fibre
• suitable for vegans
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Freekeh (contains Gluten) (97%) (Water, Freekeh), Olive Oil.
For allergens see ingredients highlighted in bold.
|of which saturates (g)||0.5|
|of which sugars (g)||1.1|