Spicy Cajun-Style Lentils And Red Kidney Beans

$10.90

Puy and Green Lentils cooked with red kidney beans in a rich tomato sauce

Size: 250 grams

SKU N0007
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Description

These Puy and Green Lentils have been cooked together with red kidney beans in a rich tomato sauce, flavoured with punchy jalapeno, rosemary and smoked paprika. The perfect, simple plant-based topping for nachos and baked potatoes or as an alternative to meat in chilli or burritos.

 

Good to know:
• high fibre
• source of protein

 

Instructions:
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold. Store in a cool, dry place. Once opened, keep refrigerated and eat within 3 days.

 

Ingredients:
Tomato puree (29%) (tomato, acidity regulator: citric acid), cooked Puy lentil (20%) (Water, Puy lentils), cooked green lentil (20%) (Water, green lentils), rehydrated red kidney beans (8%), onion, cooked durum wheat (7%) (water, durum wheat), olive oil, xeres vinegar (sulphites), garlic, sugar, salt, spices, Jalapeno taste mix (0.6%) [rice flour, spices (of which jalapeno chili pepper), natural flavourings, sunflower oil], rosemary (0.3%), smoked paprika (0.3%), natural flavouring. For allergens see ingredients highlighted in bold. May also contain Soya and Mustard

 

Nutritional:

Energy kj/kcal 490/177
Fat 3.4
of which saturates (g) 0.6
Carbohydrate (g) 12
of which sugars (g) 3.7
Fibre (g) 7.7
Protein (g) 5.5
Equivalent as salt (g) 0.53

1 review for Spicy Cajun-Style Lentils And Red Kidney Beans

  1. DanielleDoug

    This is very healthy and delectable. I tend to top with cold meats for a speedy noon choice yet make an incredible side too for a fundamental.

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