Description
Quinoa is a fantastic, healthy alternative to white rice. Our Red and White Quinoa has been simply cooked with water and a dash of olive oil, and has a wonderfully nutty flavour that works beautifully in salads.
Good to Know:
• source of fibre
• source of protein
• suitable for vegans
Instructions:
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Ingredients:
White Quinoa (81%) (Water, White Quinoa), Red Quinoa (18%) (Water, Red Quinoa), Olive Oil.
Nutritional:
Energy kj/kcal | 777/185 |
Fat (g) | 4.2 |
of which saturates (g) | 0.5 |
Carbohydrate (g) | 28.6 |
of which sugars (g) | 1.5 |
Fibre (g) | 4.0 |
Protein (g) | 6.1 |
Salt (g) | 0.18 |
Vince edward –
Love quinoa, this is quite simple when I am too lazy to cook it without any preparation.