Glorious Grains With Red Rice & Quinoa
$10.90
A nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa
Size: 250 grams
Description
A nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa, our Glorious Grains have been simply cooked with water and a dash of olive oil – they add a beautifully nutty flavour to salads and stir-fries.
Good to Know:
low saturated fat
source of fibre
suitable for vegans
Instructions:
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Ingredients:
Wheatberries (39%) (contains Gluten) (Water, Wheatberries), Red Rice (19%) (Water, Red Rice), Freekeh (contains Gluten) (19%) (Water, Freekeh), Black Barley (contains Gluten) (9%) (Water, Black Barley), White Quinoa (9%), (Water, White Quinoa), Olive Oil.
For allergens see ingredients highlighted in bold.
Nutritional:
| Energy kj/kcal | 778/185 |
| Fat (g) | 4.4 |
| of which saturates (g) | 0.8 |
| Carbohydrate (g) | 29.1 |
| of which sugars (g) | 0.4 |
| Fibre (g) | 4.2 |
| Protein (g) | 5.1 |
| Salt (g) | 0.03 |
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