Cooked White Quinoa (34%) (Water, White Quinoa), Cooked Green Lentils (26%) (Water, Green Lentils), Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice), Raisins (6%), Dried Kibbled Onions (2.4%), Sunflower Oil, Vegetable Boullion., Onion Powder, Harissa Paste, Cumin Powder, Yeast Extract, Cumin Seeds, Garlic Powder, Yeast Extract, Parsley, Tumeric, Black Pepper.
Allergens: May contain traces of a gluten containing cereal.
Good to Know:
• low fat
• source of fibre
• source of protein
• suitable for vegans
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold. Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.
Quinoa, green lentils and wholegrain rice cooked with raisins and kibbled onions, lightly spiced with harissa, cumin and tumeric.
|of which saturates (g)||0.8|
|of which sugars (g)||4.6|
Cheng Lee –
I use it as an intermittent choice to rice, coordinating with the kinds of the fixings with the meat or veg dish that I am making. Even my kids like it too.
Thanks Cheng Lee! My apology that overlook your feedback. We are delighted and happy that you and your kids like it. Do try out other range of flavours and you may love them too 😉 Appreciate your previous purchased and continue support on our different products in different categories!