Beluga® Lentils

$10.90

Beluga® Lentils cooked with onion, bay leaf, water and olive oil

Size: 250 grams

SKU N0013
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Description

So called because they look rather like beluga caviar, these lentils have a striking appearance and absorb sauces beautifully. Our Beluga® Lentils have been simply cooked with onion, bay leaf, water and olive oil – they hold their shape well, so work wonderfully in soups and stews.

 

Good to Know:
• high fibre
• high protein
• suitable for vegans

 

Instructions:
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

 

Ingredients:
Beluga Lentils (96%) (Water, Beluga Lentils), Onion, Olive Oil, Bay Leaf Powder.

 

Nutritional:

Energy kj/kcal 614/146
Fat (g) 1.6
of which saturates (g) 0.3
Carbohydrate (g) 18.5
of which sugars (g) 0.7
Fibre (g) 6.4
Protein (g) 11.1
Salt (g) 0.03

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