Tomatoey French Puy & Green Lentils

$10.90

Puy and Green Lentils, cooked in a rich sauce of sun-dried tomatoes and fresh basil with onion and garlic.

Size: 250 grams

SKU N0001
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Description

Puy and Green Lentils, cooked in a rich sauce of sun-dried tomatoes and fresh basil with onion and garlic.

 

Good to Know:
• high fibre
• high protein
• suitable for vegans

 

Instructions:
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

 

Ingredients:
Puy Lentils (39%) (Water, Puy Lentils), Green Lentils (39%) (Water, Green Lentils), Tomato and Basil Sauce (9%) (Tomato Puree (39%), Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Sundried Tomatoes (3%), Olive Oil, Onions, White Wine, Basil, Natural Flavourings, Garlic, Salt, Sugar.

 

Nutritional:

Energy kj/kcal 545/130
Fat (g) 4.1
of which saturates (g) 0.5
Carbohydrate (g) 14.0
of which sugars (g) 2.9
Fibre (g) 6.0
Protein (g) 6.3
Equivalent as salt (g) 1.3

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